Exercise and eating is the most neglected part of our lives. We've put together some tips on how to improve these areas.


TREND – The pillars of a healthy lifestyle

TREND – The pillars of a healthy lifestyle Many of us dream of the perfect figure. The image of the ideal body shape varies with age, while the perception of beauty is also a subjective ...


Beneficial ingredients

It is typically extracted from the inner part of the grapefruit skin - its bitter taste is well known to all of us. Bioflavonoids, or flavonoids more broadly, are among the bioflavonoids discovered by Albert Szent-Györgyi. It is a powerful antioxidant with many known disease-preventing and health-promoting effects.