Vegetarian diet

Basically all vegetarian diets are plant-based but there are significant differences between the different types. Mostly, it depends on what the followers of each diet do not eat. Let’s see the diet types from the ...

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Swedish diet

This medical diet was developed in Sweden for people who already have a health problem with obesity. It can of course also be followed by people who want to lose a few kilos quickly for aesthetic reasons. This diet is high in fat and protein, so starvation is out of the question, and it doesn't matter how much you eat, just watch the food groups.

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